lundi 9 novembre 2015

Hiit Rowing day 5

No sport yesterday but on Saturday we both took turns doing 1000m each then 800m, 600m et cetera stopping after 200m.
Today I completed my fifth Hiit session, still just for 15 minutes, 20/40. 
I have a new record of 3265m which is 35m more than last time so I am happy.
Back tomorrow for day 6!

Aucun commentaire:

Enregistrer un commentaire